Overconsumption of material goods is a problem with significant consequences, from environmental crises—it’s a key driver of resource depletion—to diminished personal well-being—it can lead to a host of mental health challenges. One popular answer to this problem is minimalism, a lifestyle that promises freedom and simplicity by reducing material possessions. Guidebooks and popular culture about minimalism and decluttering have brought the idea of “less is more” into the mainstream.
